Deskercise

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Struggling to get away from your desk for a workout? Do not fear, help is here. These web based workouts, called 'Deskercise' will allow office based staff of The University of Manchester to build exercise into their daily routine. The exercise programmes have been devised around the themes of Stretching, Posture, Strength and Conditioning.

SPORT Manchester, The University of Manchester, 333 Oxford Road, Manchester, M13 9PG UK
SPORT Manchester is part of The Directorate for the Student Experience

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