8 week courses with Be Active Manchester commencing 24 April until 16 June 2017
The full timetable is detailed below. Drop-in classes are highlighted below and are a flexible way to keep fit and healthy, where you pay the teacher on arrival.
All enrolment classes need to be booked in advance, you can book by clicking the course title below.
If you have any queries please contact email@example.com.
As part of getting people Active we will be offering ½ price Be Active 8 week courses for the complete beginner runner who signs up to the GMR10K between 10th March until the 4th April – Book your place for the GMR10K here. Once you have signed up, e-mail with proof of payment to the address above with your ½ price class choice.
The Wellbeing Rooms, The Simon Building,Brunswick Street, M13 9PL:
Sackville Street Building, M1 3BB:
The Wellbeing Rooms, Simon Building, Brunswick Street, M13 9PL
Enter the Wellbeing Rooms via the new entrance just after Vasaio cafe. Take a left and the Wellbeing room is straight ahead.
|Monday||Express Cardioblast||12.00 - 12.30||AR|
|Tai Chi for Health||12.00 - 12.55||DUR|
|Express Bums & Tums||12:00-12:30||H11|
|Express Bums & Tums||12:30-13:00||AR|
|Express Pilatesblast||13.00 - 13.30||AR|
|Express Bodyblast||13.30 - 14.00||AR|
|Pilates Drop in £3.50||17.15 - 18.00||H11|
|Jivamukti Yoga||18.10 - 19.40||DUR|
|Hatha Yoga||13.00 - 14.00||AR|
|Aerobics ( Women only)||17.15 - 18.05||H11|
|Pilates (drop in) £4.00||12.00 - 12.45||AR|
|12.00 - 1.00||DUR|
|Pilates||12.00 - 12.50||H11|
|Express Zumba||13.00 - 13.30||AR|
|Lets Sing (Choir)||13.00 - 13.45||DUR|
|STRONG by Zumba™||19.15 - 20-15||DUR|
|Thursday||Express Abs,Bums and Backs||12.00 - 12.30||AR|
|Express Cardioblast||12.30 - 13.30||AR|
|Express Bodyblast||13.00- 13.30||AR|
|Express Bums & Tums||13.00 - 13.30||H11|
|PiYo||17.00 - 18.00||DUR|
|Insanity||17.15 - 18.00||H11|
|Womens Only Yoga||18.00 -19.00||LGR|
|Friday||Kettlebell Conditioning||12.00 - 12.55||AR|
|Express Zumba (Drop in) £2.50||12.00 - 12.45||H11|
|12.00 - 13.00||DUR|
|Barre Concept||13.00 - 13.45||AR|
|Express Bodyblast||16.15 - 16.45||DUR|
|Yoga Flow & Relaxation||17.15 - 18.15||DUR|
|16.45 - 17.15||DUR|
*All timetables are subject to change.
In addition to the classes offered through the ACTIVE Manchester programme, drop-in classes and fitness facilities are also available at the Armitage Sports Centre, Manchester Aquatics Centre and Sugden Sports Centre. Booking is not required for these classes and each sports centre has their own timetable of activities.