SPORT Manchester


2nd Semester Timetable 2017

8 week courses with Be Active Manchester commencing 30 January until 24 March 2017

The full timetable is detailed below. Drop-in classes are highlighted below and are a flexible way to keep fit and healthy, where you pay the teacher on arrival.

All enrolment classes need to be booked in advance, you can book by clicking the course title below.

If you have any queries please contact health.fitness@manchester.ac.uk.

Locations

The Wellbeing Rooms, The Simon Building,Brunswick Street, M13 9PL:

  • AR - Activity Room -G.66
  • DUR - Dual-Usage Room - G.65
  • LGR - Large Group Room-1.63

Sackville Street Building, M1 3BB:

  • H11 - Room H11, Sackville St Building, M1 3BB

Directions to Our New Wellbeing Rooms

The Wellbeing Rooms, Simon Building, Brunswick Street, M13 9PL

Enter the Wellbeing Rooms via the new entrance just after Vasaio cafe. Take a left and the Wellbeing room is straight ahead.

Timetable

DayClassTimeLocation
Monday Express Cardioblast 12.00 - 12.30 AR
Tai Chi for Health 12.00 - 12.55 DUR
Express Bums & Tums 12:00-12:30 H11
Express Bums & Tums 12:30-13:00 AR
Express Pilatesblast 13.00 - 13.30 AR
Express Bodyblast 13.30 - 14.00 AR
Iyengar Yoga 17:00-18:30 AR
Pilates Drop in £3.50 17.15 - 18.00 H11
Jivamukti Yoga 18.10 - 19.40 DUR
Tuesday Pilates Progression 12:00-12:55 AR
Hula Hoop 12.00 - 12.45 DUR
Hatha Yoga 13.00 - 14.00 AR
Alexander Technique 13.15 - 14.15 DUR
Ashtanga Yoga 17:00-18:00 AR
Aerobics ( Women only) 17.15 - 18.05 H11
Zumba 18:10-19:00 AR
Dru Yoga 18.30 - 19.30 DUR
Wednesday Express Cardioblast 8.00 - 8.30 AR
Pilates (drop in) £4.00 12.00 - 12.45 AR

Movement,Medition &Strength

with Indian Clubs

12.00 - 1.00 DUR
Pilates 12.00 - 12.50 H11
Express Zumba 13.00 - 13.30 AR
Lets Sing (Choir) 13.00 - 13.45 DUR
Pilates Beginners 17:00-17:55 AR
Hatha Yoga 18:00-19:00 AR
Iyengar Yoga mixed ability 18.10 - 19.40 DUR
STRONG by Zumba™ 19.15 - 20-15 DUR
Thursday Express Abs,Bums and Backs 12.00 - 12.30 AR
Gymnastic Strength Training 12.15 - 13.15 DUR
Express Cardioblast 12.30 - 13.30 AR
Express Bodyblast 13.00- 13.30 AR
Express Bums & Tums 13.00 - 13.30 H11
Belly Dancing 13.15 - 14.15 DUR
PiYo 17.00 - 18.00 DUR
Ashtanga Yoga 17:15-18:45 AR
Insanity 17.15 - 18.00 H11
Fit Step 18:00-18:50 DUR
Womens Only Yoga 18.00 -19.00 LGR
Friday Kettlebell Conditioning 12.00 - 12.55 AR
Express Zumba (Drop in) £2.50 12.00 - 12.45 H11

Movement,Meditation & Strength

with Tai Chi Ball

12.00 - 13.00 DUR
Barre Concept 13.00 - 13.45 AR
Iyengar Yoga 16:30-17:30 AR
Express Bodyblast 16.15 - 16.45 DUR
Yoga Flow & Relaxation 17.15 - 18.15 DUR

Express Bosu Conditioning

16.45 - 17.15 DUR

*All timetables are subject to change.

Other Drop-In Fitness Classes

In addition to the classes offered through the ACTIVE Manchester programme, drop-in classes and fitness facilities are also available at the Armitage Sports Centre, Manchester Aquatics Centre and Sugden Sports Centre. Booking is not required for these classes and each sports centre has their own timetable of activities.

Contact us