Be Active Zoom live group exercise will be back again for the 2nd semester 22.
We have 20 sessions a week and you can choose to book one 8 week block or you could purchase a Zoom pass which gives you access to all Zoom classes every day for 8 weeks or maybe a Flexi Zoom pass that gives you All Zoom classes plus 2 face to face sessions per week at the Wellbeing rooms.
Here are the 2nd semester 2022 sessions on Zoom:-
Monday – Tai Chi for health*,Body Blast **,Kettlebell conditioning**,Express Bums & Tums, **Express Pilates For Backs *
Tuesday – Express Body Blast **,Express Chair Yoga *,Yogalates **,Hatha Vinyasa *
Wednesday – Mixed Ability Pilates**,Tai Chi Qigong*,Express Zumba**,Iyengar Yoga ***
Thursday- Express Bums & Tums **,Express Body Blast**,Power Yoga ***,Athletic Pilates **
Friday – Zumba **,Friday Flex*,Iyengar Yoga *
You can book onto the classes above or if you wish to purchase a Zoom pass please click Here
For more information on Fitness classes across the University please e-mail health.fitness@manchester.ac.uk