FREE Active Manchester Membership offer for UoM Staff
At UoM Sport, we are here to support you and your wellbeing with this free membership offer, which gives staff access to the best facilities on campus until 31 July 2023. Now is the perfect time to start moving. Exercise benefits your body and mind regardless of how much you do, to help your body, boost your mood, and improve your daily life.
Each of our locations provides something for everyone, from the Wellbeing Rooms on the main campus to the Armitage Centre in Fallowfield. Join our exercise classes led by experienced, professional instructors, and select the session intensity that’s best for you. As well as our in-person studio classes, we are also offering virtual classes throughout this period.
What’s on offer with your free membership:
- Unlimited classes at the Wellbeing Rooms in the Simon Building and the Armitage Centre, Fallowfield 7 days a week
- Unlimited access to the Armitage Centre Gym, Fallowfield 7 days a week
Sign up today to start your free membership*
Please note that this offer is only available to staff who do not have an existing Staff Gold or BeActive membership.
*Your free offer period ends on 31 July 2023.
Sign up today
Register for your free membership for access to our gym and class programme on campus. Click here
Summer Class Timetable
Your weekday class timetable
** Medium intensity – suitable for people getting back to exercise and regular exercisers
*** High intensity – suitable for regular exercisers and those wanting a hard workout
V = Wexer system virtual classes
WBR = Wellbeing Rooms, Simon Building, Brunswick Street, Manchester, M13 9PS
ARM = Armitage Centre, Moseley Road, Fallowfield, Manchester, M14 6PA
Monday | ||||
Activity | Times | Location | Start date | End date |
Step** | 12.00 – 12.30 | WBR G.66 | 03.04.23 | 24.07.23 |
Tai Chi Plus * | 12.00 – 12.45 | WBR G.65 | 13.04.23 | 05.06.23 |
LBT ** | 12.30 -13.00 | Zoom | 03.04.23 | 24.07.23 |
Tai Chi For Health* | 13.00 – 13.45 | WBR G.66 & Zoom | 03.04.23 | 06.06.23 |
Pilates for Backs * | 13.10 – 13.40 | Zoom | 03.04.23 | 24.07.23 |
Yoga ** V | 16.00 – 16.45 | ARM Studio | 03.04.23 | 12.06.23 |
LBT ** | 17.00 – 17.45 | ARM Conf | 03.04.23 | 12.06.23 |
Learn to lift * | 17.00 – 17.30 | ARM Studio | 17.04.23 | 12.06.23 |
Iyengar Yoga ** | 17.00 – 18.30 | WBR G.66 | 03.04.23 | 24.07.23 |
Zumba ** | 18.30 – 19.30 | ARM Studio | 17.04.23 | 12.06.23 |
Circuit ** | 19.45 – 20.45 | ARM Studio | 15.05.23 | 12.06.23 |
Tuesday | ||||
Activity | Times | Location | Start date | End date |
Step ** | 12.00 – 12.30 | WBR G.66 | 04.04.23 | 25.07.23 |
Power Yoga ** | 12.35 – 13.35 | WBR G.65 | 18.04.23 | 06.06.23 |
Learn to Lift ** | 17.00 – 17.45 | ARM Studio | 18.04.23 | 13.06.23 |
Zumba ** | 17.00 – 17.45 | WBR G.66 | 18.04.23 | 25.07.23 |
Step ** | 17.00 – 17.45 | ARM Conf | 04.04.23 | 13.06.23 |
Barbell Sculpt ** | 18.00 – 18.45 | ARM Studio | 04.04.23 | 13.06.23 |
Boxercise ** | 18.00- 19.00 | WBR G.66 | 18.04.23 | 06.06.23 |
Indoor Cycling** | 19.15 – 19.45 | ARM Studio | 18.04.23 | 13.06.23 |
Yoga ** V | 20.00 – 20.30 | ARM Studio | 18.04.23 | 13.06.23 |
Wednesday | ||||
Activity | Times | Location | Start date | End date |
Mixed Ability Pilates ** | 12.00 – 12.45 | WBR G.66 & Zoom | 05.04.23 | 26.07.23 |
Zumba ** | 13.00 – 13.30 | WBR G.66 & Zoom | 05.04.23 | 26.07.23 |
Zumba ** | 15.00 – 15.45 | ARM Studio | 19.04.23 | 14.06.23 |
Pilates * | 16.30 – 17.15 | WBR G.66 | 19.04.23 | 07.06.23 |
Indoor Cycling ** | 17.00 – 17.45 | ARM Studio | 05.04.23 | 14.06.23 |
Iyengar Yoga** | 17.30 – 19.00 | WBR G.66 | 05.04.23 | 26.07.23 |
Yoga** | 18.00 – 19.00 | ARM Studio | 19.04.23 | 14.06.23 |
LBT ** | 19.00 – 19.45 | ARM Studio | 11.04.23 | 14.06.23 |
Thursday | ||||
Activity | Times | Location | Start date | End date |
Body Blast ** | 12.00 – 12.30 | Zoom | 13.04.23 | 27.07.23 |
Tai Chi for Health* | 12.30 – 13.15 | Zoom | 20.04.23 | 08.06.23 |
Barbell Sculpt ** | 12.00 – 12.30 | WBR G.66 | 13.04.23 | 27.07.23 |
Power Yoga *** | 12.30 – 13.30 | WBR G.65 | 06.04.23 | 27.07.23 |
Pilates ** | 17.00 – 17.45 | WBR G.65 | 20.04.23 | 27.07.23 |
Hatha Yoga* | 17.00 – 17.45 | Zoom | 06.04.23 | 08.06.23 |
Zumba ** | 17.00 – 17.45 | WBR G.66 | 20.04.23 | 08.06.23 |
Step ** | 17.00 – 17.45 | ARM Conf | 06.04.23 | 15.06.23 |
Barbell Sculpt ** | 18.00 – 18.45 | WBR G.66 | 20.04.23 | 08.06.23 |
Ashtanga Yoga *** | 18.00 – 19.30 | WBR G.65 | 06.04.23 | 27.07.23 |
Indoor Cycling** V | 19.00 – 19.45 | ARM Studio | 13.04.23 | 15.06.23 |
Relax & Wellness * V | 20.00 – 21.00 | ARM Studio | 06.04.23 | 15.06.23 |
Friday | ||||
Activity | Times | Location | Start date | End date |
Rig Circuit ** | 09.00 – 9.45 | ARM Gym | 14.04.23 | 16.06.23 |
Zumba ** | 12.00-12.30 | Zoom | 14.04.23 | 28.07.23 |
Kettlebells *** | 12.00 – 12.45 | WBR G.66 | 14.04.23 | 28.07.23 |
Hatha Yoga ** | 12.30 – 13.15 | WBR G.65 | 14.04.23 | 27.07.23 |
Friday Flex * | 12.35 – 13.05 | Zoom | 14.04.23 | 27.07.23 |
Yoga -Friday Fix * | 17.00 – 18.00 | ARM Studio | 21.04.23 | 16.06.23 |
Circuits ** | 18.15 – 19.00 | ARM Studio | 14.04.23 | 16.06.23 |
Pilates * V | 19.15 – 20.00 | ARM Studio | 14.04.23 | 16.06.23 |
Your weekend timetable
** Medium intensity – suitable for people getting back to exercise and regular exercisers
*** High intensity – suitable for regular exercisers and those wanting a hard workout
V = Wexer system virtual classes
WBR = Wellbeing Rooms, Simon Building, Brunswick Street, Manchester, M13 9PS
ARM = Armitage Centre, Moseley Road, Fallowfield, Manchester, M14 6PA
Saturday | ||||
Activity | Times | Location | Start date | End date |
Pilates ** V | 09.00 -10.00 | ARM Studio | 15.04.23 | 17.06.23 |
HiiT Step ** | 10.30 – 11.30 | ARM Studio | 22.04.23 | 17.06.23 |
Yoga Vin & Yin ** | 11.15 – 12.00 | ARM Studio | 20.05.23 | 17.06.23 |
Sunday | ||||
Activity | Times | Location | Start date | End date |
Indoor Cycling ** | 11.00 – 11.45 | ARM Gym | 23.04.23 | 18.06.23 |
Body Con** V | 15.30 – 16.00 | ARM Studio | 16.04.23 | 18.06.23 |
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