National Fitness Day 20th September 2023
GET ACTIVE AND JOIN IN
National Fitness- Day 20th September 2023
‘Your Health is for Life’ will be the theme for National Fitness Day 2023 on September 20.
If you want to make the most of the FREE events, or try a new activity or look to start your personal fitness journey, we will have plenty of opportunities for you, your friends, your family, and colleagues.
| Class | Time | Location |
| Barbell Sculpt | 07.15 – 07.45 |
Armitage Sports Centre, Moseley Road, Fallowfield M14 6PA – Studio |
| MMA Fitness (Boxercise) | 12.30 – 13.15 |
Armitage Sports Centre, Moseley Road, Fallowfield M14 6PA – Studio |
| Zumba | 14.30 – 15.00 |
Alan Gilbert Learning Commons, Oxford Road M13 9NR -Stretch tent |
| Zumba | 15.05 – 15.35 |
Alan Gilbert Learning Commons, Oxford Road M13 9NR -Stretch tent |
| Yoga | 15.45 – 16.30 |
Alan Gilbert Learning Commons, Oxford Road M13 9NR – Stretch tent |
| Dumbell Blast | 18.00 – 18.45 |
The Simon Building, Wellbeing Studios, Oxford Road M13 9PS -Room G.65 |
| Yoga | 18.00 – 18.45 | Armitage Sports Centre, Moseley Road, Fallowfield M14 6PA – Studio |
| LBT | 19.00 – 19.45 | Armitage Sports Centre, Moseley Road, Fallowfield M14 6PA – Studio |
Celebrating National Fitness Day and be sure to include #FitnessDay #YourHealthIsForLife tagging @FitnessDayUK so we can see how you are getting involved!