Relax and Rewind with Yoga & Gong sounds.

Come and enjoy a great day of Yoga, Gong, relaxation, and socialising on Saturday 9th March 2024.

You will have the opportunity to participate in-

  • Three styles of Yoga, Iyengar for healthy backs, Yin Yoga with Gong and Vinyasa flow Yoga.
  • Full immersive gong bath with healing sounds to finish the day.
  • 10- Minute massage or reflexology
  • A lovely Vegetarian/Vegan light lunch at Benugo’s cafe.
  • 10.00am Meet & Greet and 10.30am – 4.30pm for the day’s activities
  • Once booked online you will be send and e-mail to book your time slots sessions and massage or reflexology



Location- The Simon Building Wellbeing Studios –  ground & first floor

Book your place here

Description and the days schedule