Join UoM Sport for 25 days of advent! Each day we will be sharing some fun fitness challenges, quiz questions and more…

Free Classes Today:

12:00 – 12:30

Friday Flex with Gail

Question of the day:

What is the national sport of Japan?

Answer at the bottom of the page. 

Daily Challenge

 Join Matt for a fitness challenge each day of advent!

This challenge targets your upper body, focusing on chest and shoulders muscles. Perform 10 reps of wide press ups then move onto the narrow grip press ups to target your triceps




In 1948 Manchester University professors developed the first computer to have a stored programme and memory. They even nicknamed it ‘baby’.

Question of the day answer: Sumo

Thanks for joining us today! Don’t forget to check back tomorrow for more!