Join UoM Sport for 25 days of advent! Each day we will be sharing some fun fitness challenges, quiz questions and more…
Question of the day:
What distance is covered in one circuit of a modern outdoor running track?
Answer at the bottom of the page.
Today’s exercise targets your back and rear delts muscles in order to improve strength in those areas. You will be performing 45 seconds of Y-W-T exercise.
Emmeline Pankhurst founded the Women’s Social and Political Union, later known as the Suffragettes in Manchester in 1903.
Question of the day answer: 400 meters