Wellbeing Rooms Simon Building starting Monday 12th – 29th September 2022
We are offering a small programme during the Welcome phase of Yoga, Pilates, LBT, Step, and Barbell sculpt and Friday Flex.
What’s on offer?
- Face to face at the wellbeing room’s pay as you go- book online.
Free zoom – just copy the Meeting ID into Zoom at the allotted time to get a live session.
| Monday | Class | Time | Location | 12.09.22 | 19.09.22 | 26.09.22 | Zoom Link |
| LBT** | 12.30 – 13.00 | Zoom | Free | Free | Free | Khoula Shamsul
Meeting ID:718 938 5149 |
|
| Pilates for Backs | 13.10-13.40 | Zoom | Free | Free | Free | Gail HM
Meeting ID: 9963601497 |
|
| Iyengar Yoga | 17.00 – 18.30 | WBR G.66 | £8.00 | £8.00 | £8.00 | Sarah Franklin | |
| Tuesday | Class | Time | 13.09.22 | 20.09.22 | 27.09.22 | ||
| Hatha Yoga * | 11.30 – 12.30 | Zoom | Free | Free | Free | Lex Fletcher
Meeting ID:8177650309 |
|
| Express Step ** | 12.00 – 12.30 | WBR G.66 | No Class | £3.50 | £3.50 | Shelagh Stedman | |
| Wednesday | Class | Time | 14.09.22 | 21.09.22 | 28.09.22 | ||
|
|
Mixed Pilates ** | 12.00 – 12.45 | WBR G.66 & Zoom | £5.50 | £5.50 | £5.50 | Gail HM
Meeting ID: 9963601497 |
| Free Z | Free Z | Free Z | |||||
| Yogalates ** | 16.30 – 17.30 | WBR G.66 & Zoom | £5.50 | £5.50 | £5.50 | Karen Oakes
Meeting ID: 6748485628 Pass code: 376606 |
|
| Free Z | Free Z | Free Z | |||||
| Thursday | Class | Time | 15.09.22 | 22.09.22 | 29.09.22 | ||
|
|
Sun Rise Yoga ** | 8.15 – 9.00 | WBR G.66 | £5.50 | £5.50 | £5.50 | Dominika Huterova |
| Express Barbell Sculpt *** | 12.00 – 12.30 | WBR G.66 | No Class | £3.50 | £3.50 | Shelagh Stedman | |
| Power Yoga ** | 12.45 – 13.45 | WBR G.65 | £5.50 | £5.50 | £5.50 | Harvey Kersh | |
| Friday | Class | Time | 16.09.22 | 23.09.22 | 30.09.22 | ||
| Friday Flex * | 12.35 – 13.05 | Zoom | Gail HM
Meeting ID: 9963601497 |
||||
| Hatha Vinyasa Yoga * | 12.30 – 13.15 | WBR G.66 | £5.50 | £5.50 | £5.50 | Lex Fletcher | |
We hope you can join us and have some fun while keeping fit.
The full programme and new membership for group exercise will start 3rd October – Watch this space!
For more information please e-mail health.fitness@manchester.ac.uk