Keep that Spring in your Step!

Keep that Spring in your Step!

During the summer vacation we will be offering group exercise classes at the Wellbeing Rooms – Simon Building and on Zoom. Classes will start week 27th June until 2nd September and we will be running the following face to face & Zoom sessions:- Step, Legs, Bums...
Yoga Retreat Relax & Rejuvenate

Yoga Retreat Relax & Rejuvenate

Come and join use for a lovely day of pure self pampering at the Wellbeing Rooms, Simon Building Saturday 7th May 10.30am – 4.30pm, this will be our first Yoga retreat since 2019. The event is subsidised by Sporticipate so it’s a great offer at just £10.00 for...
Be Active Summer classes – Bookings now open

Be Active Summer classes – Bookings now open

During the summer term we have a reduced group exercise programme offering Face to face and Zoom classes, we have various Yoga’s, Zumba, Pilates, Weights classes including Kettle Bell conditioning and Barbell sculpt, Legs, Bums & Tums, Boxercise, Step and Body...
Be Active Fundraiser – The Ukraine Crisis Appeal

Be Active Fundraiser – The Ukraine Crisis Appeal

Join us for some group exercise in person or on Zoom, and help us raise money for The Ukraine Crisis Appeal supported by the British Red Cross society. As you know, the humanitarian situation is increasingly dire and desperate. Millions of people have no safe place to...
New Year New You – Be Active

New Year New You – Be Active

January is a great time to blow out the cobwebs and start something new, whether it be embarking on a new hobby, or a fitness challenge (Purple wave)  or trying to eat healthier , it’s always good to set yourself some little goals. Our Be Active programme is a great...