Free Zoom group exercise classes live through September!

Free Zoom group exercise classes live through September!

Wellbeing Rooms Simon Building starting Monday 12th – 29th September 2022 We are offering a small programme during the Welcome phase of Yoga, Pilates, LBT, Step, and Barbell sculpt and Friday Flex. What’s on offer? Face to face at the wellbeing room’s pay as you go-...
Keep that Spring in your Step!

Keep that Spring in your Step!

During the summer vacation we will be offering group exercise classes at the Wellbeing Rooms – Simon Building and on Zoom. Classes will start week 27th June until 2nd September and we will be running the following face to face & Zoom sessions:- Step, Legs, Bums...
Yoga Retreat Relax & Rejuvenate

Yoga Retreat Relax & Rejuvenate

Come and join use for a lovely day of pure self pampering at the Wellbeing Rooms, Simon Building Saturday 7th May 10.30am – 4.30pm, this will be our first Yoga retreat since 2019. The event is subsidised by Sporticipate so it’s a great offer at just £10.00 for...
Be Active Summer classes – Bookings now open

Be Active Summer classes – Bookings now open

During the summer term we have a reduced group exercise programme offering Face to face and Zoom classes, we have various Yoga’s, Zumba, Pilates, Weights classes including Kettle Bell conditioning and Barbell sculpt, Legs, Bums & Tums, Boxercise, Step and Body...