Wellbeing Week 9-26th May

Come and experience different activities across campus during Wellbeing Week  in May – The University of Manchester six ways to well being, Connect, Be Active, Give, Take notice, Be Healthy and Learn & Discover.

Wellbeing week – May

 

We are happy to introduce the first Wellbeing Week since 2019, a week of relaxation, Physical and mental activity, socialising, and a chance to learn something completely different.

This wellbeing week is a collaboration from all areas of the University including – POD, Sport, The Whitworth, DDAR, GM working together, FBMH, Thomas Ashton institute, EDI, Action for Happiness, SALC, The Care Lab, Alzheimer’s society, Manchester Museum, SL&D, St peters house, food on campus.

Here is a glimpse of what is on offer during Wellbeing week.

 

 

Connect Be Healthy Be Active Give Take Notice Learn & Discover
Heritage Walking Massage Mixed Netball Physical Activity Champion Training Paws for thought Health & Wellbeing post Academic
Wellbeing Choir Bone Density Testing Zumba Mindfulness Building Resilience
RNCM Concerts Health Screening Tai Chi Plus Dementia Friends session NCHS: Silent Space The Care Lab
Grow Tai Chi for Health Purple Wave 10k run Knitting for Wellbeing Virtual reality for Meditation Introductory to Tai Chi Qigong
College behind bars Online Meditation Table Tennis Library Tours  Virtual reality for Fitness Play Day
M Pearls Queers Salon Beauty Service Yoga Peace of Mind writing your will and planning the future Tashi Lhunpo Monks
Board Games Dealing with Anxiety UMRUN Managing conflict in teams
Allies Training Give Your Back some Slack 5 a-side mini Football Community History walk
Language Cafe Menopause and Nutrition Kettlebells MECD Walking Tour

 

How do I book?

 

Most activities are free and you can just turn up, other session that are ticketed or have a capacity limit you can check the information schedule and click the booking link that has been given.

 

For the full extensive programme  and information on session  please click here