National Fitness Day 20th September 2023

National Fitness Day 20th September 2023

National Fitness Day 20th September 2023 GET ACTIVE AND JOIN IN  National Fitness- Day 20th September 2023 ‘Your Health is for Life’ will be the theme for National Fitness Day 2023 on September 20. If you want to make the most of the FREE events, or try a new activity...
Yoga and Gong Bath

Yoga and Gong Bath

Yoga and Gong Bath Retreat   Yoga and Gong bath retreat Come and join us for this wonderful day of Yoga, massage, and healing sounds of the gong bath on Saturday 3rd June. The retreat will be held at the Wellbeing rooms, Simon Building, Oxford Road, Starting at 10.00...
Wellbeing Week – May

Wellbeing Week – May

UoM Sport About News Gyms Sport & Activities Volunteering Sign Up Online Store TV Wellbeing Week 9-26th May Come and experience different activities across campus during Wellbeing Week  in May – The University of Manchester six ways to well being, Connect,...
Easter/ Summer Be Active group exercise.

Easter/ Summer Be Active group exercise.

Summer Be Active We have some great sessions running through the Summer including lots of activities to relax and de – stress. Find out more and see our class schedule. New classes for Summer. Virtual classes are back on the schedule at the Armitage Centre with...
Be Active New Year New You

Be Active New Year New You

Happy New year to everyone. For 2023 this is the year for keeping healthy and fit in mind and in body and our packed programme of group exercise classes is one of those way of keeping well and happy during 2023. Be Active classes are a way of meeting new people and...