Yoga & Sound Bath Day

Yoga & Sound Bath Day

When:  Saturday 29th November 2025 Location: The Wellbeing Studios, Simon Building, Brunswick Park, M13 9PS Time:    Doors open at 9.15 until 17.00 – main session start 10.30 – 16.30 Come and enjoy a great day of Yoga, Sound Bath, relaxation, and...
Your Movement Hour

Your Movement Hour

  Join The Movement Hour with Joe Wicks – The Body Coach! Get moving on 5th March 2025, 3-4pm – or find a time that works for you! it can be  walking, stretching, or taking part in activities at our centers, any movement will boost your physical and mental wellbeing....
Reflexology Talk and Workshop

Reflexology Talk and Workshop

Reflexology Talk and Workshop Wednesday 16th October, 13:00-14:00 at the Wellbeing Studios, Simon Building, G66 Free event to celebrate World Reflexology Week, 2024 Topic: Enhance your WellbeingTalk: Learn about the theory and practice of reflexologyWorkshop: Learn...
Yoga & Gong Bath 6th July 2024

Yoga & Gong Bath 6th July 2024

Come and enjoy a great day of Yoga, Gong, relaxation, and socialising. You will have the opportunity to participate in three styles of Yoga, Iyengar for healthy backs, Yin Yoga with Gong and Vinyasa flow Yoga. Location:– Simon Building, Wellbeing Studios,...
Mixed Back to Netball

Mixed Back to Netball

A session ran by volunteers- Come and have a go! These Weekly Mixed Netball sessions, starts 11th  June, why not come and join us and have some fun, improve fitness, learn how to play the game, ball skills and game tactics. Whether you just want to try your hand at...