by GHM | Apr 19, 2022 | Sport News
Come and join use for a lovely day of pure self pampering at the Wellbeing Rooms, Simon Building Saturday 7th May 10.30am – 4.30pm, this will be our first Yoga retreat since 2019. The event is subsidised by Sporticipate so it’s a great offer at just £10.00 for...
by GHM | Apr 5, 2022 | Sport News
During the summer term we have a reduced group exercise programme offering Face to face and Zoom classes, we have various Yoga’s, Zumba, Pilates, Weights classes including Kettle Bell conditioning and Barbell sculpt, Legs, Bums & Tums, Boxercise, Step and Body...
by GHM | Mar 25, 2022 | Sport News
Join us for some group exercise in person or on Zoom, and help us raise money for The Ukraine Crisis Appeal supported by the British Red Cross society. As you know, the humanitarian situation is increasingly dire and desperate. Millions of people have no safe place to...
by GHM | Jan 17, 2022 | Sport News
January is a great time to blow out the cobwebs and start something new, whether it be embarking on a new hobby, or a fitness challenge (Purple wave) or trying to eat healthier , it’s always good to set yourself some little goals. Our Be Active programme is a great...
by GHM | Jan 10, 2022 | Sport News
Be Active Zoom live group exercise will be back again for the 2nd semester 22. We have 20 sessions a week and you can choose to book one 8 week block or you could purchase a Zoom pass which gives you access to all Zoom classes every day for 8 weeks or maybe a Flexi...
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